Greater Health and Healing With Tai Chi, Qigong
and Martial Arts Exercise...
Experience has shown that proper tai chi and qigong training can lead to
life changing Mental and Physical Health Benefits along with
increasing levels of personal success at any age.
- We offer Private and Semi-Private Workshops! -
I work one-on-one with each person to prescribe the simple movements and gentle exercises necessary to develop confidence while learning to Improve Balance and Coordination along with Mental and Physical Health. For many, this provides the no-nonsense, plain-language approach beginners need to have (and enjoy having) the many health benefits Tai Chi, Qigong, and Martial Arts Exercise have to offer. (Tai Chi is also referred to as Tai Chi Chuan, Taiji, and Taijiquan. Qigong is also referred to as Chi Kung)
* Click Here To Read The Following Brief and Informative Article: Tai Chi - Hidden Secrets - For Health and Happiness *
Tai Chi and Qigong Workshops...
- Qigong Essentials For Greater Health and Healing...
Learn a relaxing balance of qigong and other gentle/meditative exercises for greater health and healing (click here for video).
- Tai Chi Essentials For Beginners...
Learn a relaxing balance of tai chi-based exercises for greater health and healing.
- Tai Chi In 24 Postures...
Learn a relaxing balance of Yang and Chen tai chi concepts within the frame-work of the classic 24 posture form (click here for video).
- Tai Chi Pushing Hands...
Learn tai chi secrets for balance, relaxation, alignment, coiling, strategy and intrinsic power - from "gentle and therapeutic" to "more athletic" (click here for video).
- Tai Chi Principles In Martial Arts...
Learn secrets of the body including how to apply silk-reeling, peng-jing, fa-jing and more (click here for video).
- Joint Locking - The "Softer Side" Of Joint Manipulation...
Learn how to manipulate an opponents joints for enhanced technique in pushing-hands and self-defense (click here for video).
- The "Martial Art" Of Tai Chi and Gong Fu Self-Defense Application...
Learn how to "punch, kick, block" and apply countless applications based on tai chi, internal gong fu and more (click here for video).
We have a Tai Chi Pushing Hands Club!
"You Are Invited to Join Us and Have Fun with Tai Chi Pushing Hands!
(Sometimes called Tai Chi Push Hands or Tui Shou)
Visit our Meetup page to learn more: ~ Click Here!
- Choose your level: Therapeutic, Fun, or Athletic.
- Attention Beginners: With just a couple minutes of very basic instruction, you'll find it's easy to simply learn as you go (no prior experience is necessary)!
Bring a friend... Everyone is welcome!"
"Hi Nate, The lesson was fantastic... You made it easy enough for anyone to follow!" Satisfied Client
"Hey Nate, I just wanted to say awesome lesson yesterday!" Satisfied Client
"I didn't realize it while I was sitting with you, but as soon as I started to practice what you told me, things started to really come together!" Satisfied Client
"You really hit the nail on the head as far as figuring out what I needed to get over my current sticking point!" Satisfied Client
"You have a great talent as a teacher!" Satisfied Client
"I know I still have a long way to go, but I have complete trust in your ability to get me where I need to be, and realize my own potential!" Satisfied Client
"Thank you very much, and I hope the rest of your students can appreciate the gift that you are giving!" Satisfied Client
"Thanks again, and I can't wait for the journey to continue!" Satisfied Client
Thank you for all of your encouraging feedback! That it's working for you is exactly what I love to hear! I look forward to continue this unique journey with each one of you! Thanks again! Nate
Tai Chi Lessons are available locally near Red Bank (Monmouth County) NJ.